First, I’m really glad you found your way here 😊

Hey, I’m Krystel.

I’m 38, and after more than 20 years of drinking, I’ve been sober for 2 years.

^{One of the biggest revelations in my sobriety journey was understanding why it "clicked" for me. Where others stumbled.. I succeeded, and I knew this couldn't be sheer luck. It was essential for me to dissect what I was doing differently. Through deep reflection and diligent comparison, I uncovered key strategies that led to my success and shaped my approach.}

^{Realizing that my path to sobriety felt more manageable than most, I analyzed what set it apart and developed a framework to help others experience the same clarity and ease.}

I SURROUNDED MYSELF WITH THE RIGHT PEOPLE.

My Story: From Dependence to Freedom

After spending over 20 years entangled in the grips of alcohol, I finally found sobriety. But the journey wasn’t what I expected; it wasn't the uphill battle I'd feared. I discovered that true freedom didn't come from sheer willpower. It came from having a solid support system, embracing a new mindset, and creating a structured plan that worked for me.. something beyond merely gritting my teeth and holding on.

The realization that sobriety could feel more like peace than a struggle was revolutionary for me. That's why I created SoberWellCo. I want to share the tools, guidance, and gentle encouragement that I wish I’d had during my own journey. Here, sobriety isn't about self-punishment or deprivation, it's about building a life so full and rewarding that alcohol becomes unnecessary.

I'm thrilled you've found your way to SoberWellCo.

a space carefully crafted for those ready to embrace sobriety and transform their lives.

Whether you're feeling trapped in the cycle of alcohol dependency or you've already taken the first brave steps towards quitting, you're not alone. I'm here to guide you, offering support, structure, and a fresh perspective on what it means to live a sober life.

I'm excited for you to take the next step on your journey.

To support you, I've created a series of resources designed to set a strong foundation for your sobriety. Begin by downloading my free guide, packed with actionable insights and practical steps tailored to help you navigate the early stages of quitting alcohol. It’s completely free, easy to digest, and ready for you to integrate into your daily life. CLICK HERE TO GET THE FREE GUIDE

Sobriety is just the start, the real magic happens when you keep growing. Explore our thoughtful collection of guides and tools, built to help you stay consistent, confident, and connected to your journey.

Sneak Peek

🌿 The Survival Guide for Cravings

🌸 21-Day Self-Forgiveness Guide – The Breakthrough Blueprint

✨ The First 30 Days Sobriety Starter Pack

💫 The Secret to Breaking Free From Alcohol’s Grip (in 20 Minutes)

LEARN MORE HERE

A Few Things About Me

Wellness is my love language.

I’m all about becoming the best version of myself: body, mind, and soul.

I walk or exercise every single day, meditate, journal, and practice yoga. Feeling good has become my favorite kind of addiction.

I’m a total bookworm.

I read around 20–25 books a year, mostly fiction thrillers (my escape!) with a few self-development books in the mix.

There’s nothing I love more than getting lost in a good story that keeps me up way too late.

Travel feeds my soul.

Just this year, I’ve travelled 15 times; from London and Paris to Venice, Vienna, Califoria, germany, Mexico...

Exploring new places reminds me of how big and beautiful life really is when you’re fully awake for it.

And the funny one…

I’m obsessed with apples. 🍎
I eat 4–5 a day and even pack my apple peeler when I travel because hotels never have one. Before sobriety, I didn’t care about food, just wine. Now, good food feels like joy.

The Survival Guide For Cravings

“I’m officially one month sober today! 🎉

Your Survival Guide for Cravings honestly changed everything for me. The cravings used to scare me.. But now, I feel prepared and calm when they show up. The tricks and mindset shifts you shared make it so much easier to stay in control. For the first time, I’m not just hoping I can do this, I actually believe I can.”
— Katrin M.

CLICK HERE TO GET YOURS

YOU NEED..

You wouldn’t send a soldier into battle without armor, and you shouldn’t face sobriety without the right tools.

This journey takes strength, strategy, and support, and that’s exactly what these resources were built for.

Don’t leave your success to chance; get equipped, stay grounded, and make your sobriety not just possible, but unshakable. ✨

➡️ SEE ALL PRODUCTS